* to encourage a reasoned awareness of how our beliefs impact the way we interact with the world around us
* to foster intelligent and open dialogue
* to inspire a sense of spirituality that has real meaning in day-to-day life
Showing posts with label internal guidance system. Show all posts
Showing posts with label internal guidance system. Show all posts

Thursday, August 4, 2016

Six Things Your Community Could Be Providing

We've taken a look at the necessary ingredients for meaningful, authentic community. Now, we return to the big questions we hope such a community might help us answer.
  1. How do I live in such a way that I'll be satisfied with how I influence the world around me?
  2. What am I passionate about? What personal life dream of mine creates greater wholeness in the world?
  3. Where do I find a genuine sense of belonging? Where do I find authentic community? 
  4. What fears get in my way? How can I dismantle those fears and understand what I actually want?
  5. How can I get what I most deeply want and need by creating less suffering and greater wholeness?
Specifically, let's look at the intersection of questions 1, 2, and 5. We've already dismantled the criticism that these questions are selfish. We know that we may have to do a bit of introspection and self-examination to determine meaningful answers to these questions, and that can seem like hard work. On the other hand, these questions are all interconnected, so it's likely that the answers are connected too.

Chances are that we are already engaged in community in some way. Human beings are relational, so it's an intrinsic part of being human to form community. Sometimes, the communities we find ourselves in are by happenstance, and sometimes our participation in them is a conscious decision. Whatever the case, we can choose to be more intentional in how we show up in those communities. This involves knowing ourselves well enough to understand what moves us toward wholeness, and it involves giving ourselves permission to do those things.

Knowing ourselves well enough to understand what moves us toward wholeness is a fancy way of saying understanding what we really want. We have to get past our anxiety in order to know this. When we're anxious, what we want in the immediate sense is for the anxiety to go away. If we can't manage our anxiety well, our autopilot reactions will make decisions for us. We can't get what we most deeply want unless we shift into a more intentional way of choosing our responses. 

Sometimes our anxiety is specifically about what we want. We believe that we have to want something noble or grandiose or selfless in order to be "good" people. Or we tell ourselves that we don't deserve what we want, or that we haven't earned it. And we usually don't have a very reasonable sense of what it would take for us to deserve or earn what we most deeply want. Sometimes we even justify not tending to our own needs because we are waiting on a supernatural to arrange our lives differently. And these are just a handful of the nearly infinite roadblocks we put in our own paths. 

The first hurdle, then, is recognizing that what we most deeply want is important. When we understand our personal guiding principles -- our internal guidance system -- and can connect what we want with our deepest values, this hurdle becomes easier to cross. Knowing the principles by which we want our lives to be governed gives us a solid foundation for determining whether we are identifying what we deeply want or we are instead just coming up with the most expedient way to make our anxiety go away. 

Our guiding principles also give us a way to cast vision in our lives, to imagine what a best possible version of ourselves might look like. This vision is, essentially, a way of identifying what we most deeply want. When we engage our imaginations, we can ask ourselves: What would I look like if I were in complete integrity with my guiding principles? The answer to that question is a vision toward which we can orient our decisions -- and something with which we can realign ourselves when we get off course. And we know when we are off course by recognizing when we are reacting out of anxiety rather than making intentional choices.

Orienting around our guiding principles may give the impression that what we most deeply want needs to be lofty and demanding. This is not necessarily so. Most often, what we most deeply want is not so different from what everybody most deeply wants. We just put a lot of obstacles in our own way, including believing that what we want has to fall into neat categories of either "shamefully selfish" or "impressively selfless". The truth is that what we most deeply want is probably rather simple, and our deepest wants probably help meet other people's needs too.

If what we most deeply want is a sense of belonging, for instance, the healthy community we create from that desire is going to benefit others as much as it benefits us. Rather than judging what we are passionate about, then, we have the potential to connect what we are passionate about with our deepest values and make intentional decisions in our lives. We can create community around anything, provided it aligns with our life-affirming guiding principles. 

(I'll reiterate here what I've said elsewhere: If you think your guiding principles aren't life-affirming, you haven't uncovered your actual guiding principles yet. You may have uncovered a fear you didn't know about, but our deepest values are not built on fear. Don't make excuses or feel ashamed when you get to this point, just be honest about the fear and keep searching for the deeper life-affirming values that it's covering up.)

Being honest about what is fulfilling to us -- and being sharp about distinguishing what we most deeply want from our anxious reactivity -- gives us a way toward creating greater wholeness for ourselves and for the world around us. When we engage in any community intentionally, we have the opportunity to develop deeper understanding of ourselves, more meaningful connection with the people around us, and a greater sense of purpose. Meaningful, authentic community inspires our creativity and provides us with accountability so we can stay aligned with our deepest values more consistently. 

The surface level activities of the community don't really matter (provided they're aligned with your life-affirming values). Bowling league, neighborhood parenting co-op, book club, activist organization, community garden, artist collective, whatever. We can be intentional about how we show up in any community, ensuring that our authentic needs are met in legitimate ways and simultaneously contributing toward wholeness in the lives of others. 

If you want a way to consider the strengths and growth edges of your particular community, some research by a couple of students at Harvard suggest six categories of human need that are met by authentic, meaningful community. You can read about their observations of various secular communities at www.howwegather.org. Their evaluation includes some theistic language, but it's easily ignored or translated. I just mentioned the six categories a couple of paragraphs back, but I'll list them again. If your community does one or more of these things well, that's something to celebrate. If it has challenges with one or more of these areas, that may be something you want to build up.

First, community provides for a basic human need in and of itself. Making sure the community has integrity -- that it is meaningful and authentic, as we've discussed over several entries -- is important. Belonging is important for human beings, but building community with a clear identity in which people are genuinely welcomed and accepted can be challenging.

Second, meaningful authentic community gives people opportunities for personal transformation. When we feel safe and can be honest about our deepest values, community can help us align our lives better. We can grow in our personal integrity and authenticity. 

Third, meaningful authentic community give people opportunities for social transformation. This means, we develop more mature and intentional ways of engaging in the world around us. We become more aware of how we can contribute to greater wholeness in the world.

Fourth, meaningful authentic community helps us identify a sense of purpose. Life doesn't have a larger purpose, but human beings are meaning makers -- we determine what will give us a sense of purpose. Even though defining purpose comes from within ourselves, being in community can inform that journey. 

Fifth, meaningful authentic community engages our creativity. Human beings are, by nature, creators. This doesn't mean we are all artistic, but rather that we all have the ability to contribute to creating something new. Community can provide us with collaborators and inspiration.

Finally, meaningful authentic community provides us with accountability -- people who will pay attention to what we say we want in our lives and will keep us encouraged and empowered to take the next steps in that journey. When we set public goals, healthy communities will hold us to those goals until we redefine them. People who care about us, care about what we want for our lives.

If we understand our personal guiding principles, we can identify our deepest wants and needs more easily. Any community can become a place where we engage in having our personal needs met while we contribute toward greater wholeness in the lives of others. Every community can probably become better at the mutual practices of self-disclosure, active and unconditional love, hospitality, truth-telling, and celebration. Every community can probably become better at setting healthy boundaries and clarifying shared purpose or vision. And every community can be evaluated by how well it provides a genuine sense of belonging, opportunities for personal transformation, social transformation, defining purpose, engaging creativity, and offering accountability.

Monday, February 15, 2016

Bold Honesty Part 2

Seriously considering what you actually care about most can be challenging. Previously, we recognized that it helps to spend enough time asking yourself why you care about what you think you care about in order to get to the most solid foundation. Sometimes it even helps to talk through things with someone else who can respond with open and detached curiosity. (It isn't as helpful to have a conversation with someone who has a tendency to be closed-minded and judgmental.) When what you care about seems not to be life-affirming, you can ask yourself what you're afraid of, work to dismantle irrational fears, and dig deeper to get to what really matters most to you.

Even when we get past the temptation to run what we most deeply want through an "acceptability filter", and we're able to say what we really care about with clarity, our ever-active anxious minds can still give us reasons to hesitate. Sometimes we second-guess and question our passions before we even have a chance to be boldly honest about them. Other times, we test the waters of bold honesty about what we want with someone and our first attempt receives a less-than-satisfying response. So we keep what we most want to ourselves, out of shame or fear, which means much less of a chance to create something meaningful.

A little bit of inward questioning is helpful. That's how we're able to dig deeper and get to the heart of what we really care about. It's important for us to ask ourselves, "Is this life-affirming? Or is this coming from some anxiety or fear I need to deal with?" Our minds ask other questions, though, and some of these inner questions hinder our ability to live into our deepest values. We second-guess ourselves in multiple ways, but two common ways we sabotage ourselves are through thinking our deepest desires are too small or too big for us to care about. Both of these tap into our tendency to feel shame, and as Brene Brown has pointed out in a number of books and TED talks, shame is a destructive force that limits our ability to live authentically.

We might think what we care about is too small and insignificant for us to take pride in. We might feel ashamed that our personal creative life dream isn't big and dramatic and world-changing. All around us we see stories of people accomplishing incredible things. The role-models we have for living into a compelling vision for our lives are people who make international headlines or change thousands of lives. Our deepest life-affirming desire might seem much less significant by comparison -- maybe only affecting our neighborhood or one community. 

What we fail to realize is that any life-affirming vision we cast for our lives is going to have a positive influence on the world around us. We know that our actions have ripples -- that what we do has an impact on people we never meet. And yet, when we allow our minds to drag us into (inaccurate) shame about how little and insignificant our goals are, we forget all about how much of our influence is unseen. We may never know how our life-affirming actions in one small part of the world influence an entire system toward greater wholeness. The point is not that we make a big splash, the point is just that we get in the water. If everyone in the world decided to live with greater intentionality and chose one "small" and accessible life-affirming purpose to live into, humanity would thrive like never before. Your job isn't to find a way to change the world. Your job is just to live into your life-affirming values in a way that is deeply meaningful to you. And that begins with bold honesty about what you really care about most. There is no personal life dream that is too small. Everyone who lives on purpose makes a difference in the world.

Our shame is similarly evoked when we dream big, except that instead of being ashamed that our vision is not enough to make a difference, we become ashamed that we are not enough to make a difference. This is also a lie. When we get really honest about what we want for our lives and for the world, we may come up with a mammoth-sized creative life dream. We may realize that what we really care about means enormous change for a huge number of people. We may need allies and collaborators. We may need to learn things we don't yet know and develop skills we don't yet possess. Shame will knock us back from the threshold. Shame will convince us that we can't possibly do what we most want to do, so we'll just have to settle for a life of being less than our dreams. Which means not living into our values because where our values lead us is too scary. If we can be boldly honest about our big, daunting dreams for the world, though, we may find we aren't the only ones who are committed to dreaming big.

"Scary" and shame are partners in all of this. Our shame is actually a very clever defense mechanism to keep us safe. It's a survival trait that kicks in when what we may want to do seems dangerous. We don't need our shame when we are living into a bold creative purpose, but because we feel anxious about jumping in the deep end, our shame tries to convince us to stay out of the water entirely. Our shame tries to keep us safe by making sure we never take a risk. No risk equals maximum safety. Except that change requires a bit of risk, even when it's positive change. Living into a personal creative life dream requires vulnerability, even when it's an amazing and inspiring vision. 

If our shame wins, we get to feel safe and unfulfilled. If we push past our shame and let our deepest life-affirming values guide us instead, we get to feel vulnerable and fully alive. Believing that what we most deeply want is too small or too big to share honestly with anyone else will mean that we never risk the possibility of having what we want. How crazy is that? That we would know exactly what we want, and never risk having it? That's the survival purpose of shame. Our primitive brain equates less risk with greater chance of survival. But shame is not a separate intelligence guiding our lives and trying to keep us safe. Our shame doesn't know anything we don't know. Our shame is not the voice of a supernatural trying to direct our actions. It's just leftover thought routines we don't need. 

Once we know what our deepest life-affirming values are, and once we are willing to live intentionally with integrity to those values, shame is useless to us. Our guiding principles may not always make us feel completely safe, but they will help us take meaningful risks. Our life-affirming values can keep us focused on the kind of person we most want to be, so that the risks we take are part of living into a bolder vision for our lives. We are fueled and empowered by our willingness to be boldly honest about what our deepest life-affirming values inspire us to create.

One last little piece of this part of the conversation: Other people will sometimes try to take the place of our shame voice. When we are boldly honest, other people -- without meaning harm -- may not have the kind of inspiring and encouraging response we hope for. They may want us to back down from a big creative life dream. Or they may try to convince us that what we want is insignificant and not worth pursuing. They will probably think that they are helping us by "talking sense into us" or by "giving us a dose of reality." And there are times when we certainly need other people to help us clarify what we most deeply want. Sometimes our initial exploration of dreaming big really is unrealistic and could use a little honing. Sometimes, though, people are unconsciously prompted to convince, compel, or coerce us into staying safe -- remaining right where we are and not taking unnecessary risks. This isn't always helpful.

So, as we become willing to be boldly honest about what we most want to create in our lives and in the world around us, it's important for us to listen openly to multiple voices. One person trying to shame us into giving up on what we most deeply want shouldn't deter us from living into a creative life dream with intention and integrity. Seven people warning us that there are some challenges we aren't considering, however, can help us become clearer about how we can realistically cast vision in our lives in alignment with our deepest life-affirming values. When people's feedback sounds like our own internal shame voice, it's worth acknowledging that their own anxiety and fear may be more important to them than your vision for your life or for the world. When people listen deeply to your own bold honesty and their words help you dig more deeply into how you can live into your deepest values, you may have gained a powerful ally or collaborator. 

This all means that part of bold honesty is also being willing to listen carefully to the responses we receive -- internally and externally. Our own shame voice will try to keep us safe, but we are capable of being guided by our deepest life-affirming values instead. Other people may try to keep us safe, too. Or they may be inspired by our bold honesty about what we most deeply want. Or they may not have much of a response to us at all. It's important that we listen carefully and thoughtfully. And it's vital that we maintain connection to our life-affirming values -- our internal guidance system --  as we clarify what we care about most and become more fully alive.

Monday, January 18, 2016

The Connection between Belief and Caring for Others

As a reminder, here are the big questions we want to address:

  1. How do I live in such a way that I'll be satisfied with how I influence the world around me?
  2. What am I passionate about? What personal life dream of mine creates greater wholeness in the world?
  3. Where do I find a genuine sense of belonging? Where do I find authentic community? 
  4. What fears get in my way? How can I dismantle those fears and understand what I actually want?
  5. How can I get what I most deeply want and need by creating less suffering and greater wholeness?

You'll notice that at least three of those questions include some perspective about how we influence the world around us toward greater well-being (or "wholeness"). This is a topic that keeps coming up when I talk with believers, who often have an impression of atheism that equates with utter self-absorption. In one conversation a friend told me that a large number of people only do good in the world because of their belief in a higher power, and that without belief in a higher power, people would be less inclined to help others. I've also heard people say, "You can't really be an atheist. You care about [the homeless/people going hungry in our city/etc.], and atheists don't have any reason to care about other people." First, it's worth taking a look at this idea that only people who believe in a higher power create greater wholeness in the world. Then, we'll see something even more interesting about people doing good in the world. We'll wind up someplace we've been before, a guiding principle that helps us answer our big questions with integrity.

To begin with, it doesn't take much education about world religions to notice that all of them have something to say about making a positive difference in other people's lives. If it was just one religion that promoted creating wholeness in the world, then we would have something to compare and contrast. In reality, contributing toward the well-being of others is something every belief system holds in common, even though some practitioners choose to draw narrow boundaries around who they feel responsible to. 

People can actually hold two opposing ideas in their heads at the same time. This creates a bit of anxiety and it certainly lacks integrity, but people do it all the time. So, a believer can claim that their loving supernatural wants its followers to be vessels of love and healing in the world and also proclaim hatred for people of a different religion or of a particular sexual orientation. How well practitioners of various religions carry out the mandate to care for other human beings varies widely, but the fact remains that every religious tradition expresses a concern for the well-being of others. This is true of monotheistic, polytheistic, and atheistic traditions.

This suggests that it isn't actually belief in a higher power that inspires people to care for others, but something inherent in human nature. Every religion invented by human beings includes this concern, so it's obviously a human concern. We know that it's important to care for others and to attend to their well-being. Our internal guidance system has naturally included this subroutine. 

We also seem to feel burdened enough by the magnitude of that task that we find ways to put fences up around who we're willing to care for. "We'll care for people who think like us, but we'll still hate those other people over there." Or even more predatory, "We'll meet your needs, if you convert to our religion." Our tendency to corrupt ideas because of our fear clearly plays a role in how we carry it out, but this idea that we ought to care for other people is inherent to every belief system human beings have constructed. Thus, we can reason that it's a human idea that can persist in the absence of belief in the supernatural.

We need not rely on reason alone, however. Research on altruistic behavior continues to affirm that helping other people is an inherently pleasurable human activity, regardless of one's faith identity. Even more intriguing is a study published late last year (in Current Biology vol. 25, issue 22), which discovered that children raised without a religious identity are more generous and have a greater sensitivity to justice than peers raised with a religious identity. The study observed primarily Christian, Muslim, and nonreligious families, in six different countries, including the United States. Across all cultures, children in religious households actually expressed less care for others in terms of generosity and justice, despite their belief in a higher power. Clearly, caring for other people is a human trait that exists strongly in the absence of belief in a supernatural. Why and how might belonging to a religious tradition dampen that human tendency?

The research does not delve into reasons why, so this is merely a hypothesis extrapolated from other things we know about how the mind works. Is it possible that when you believe human beings are corrupted and evil that you have less tendency to care about people -- especially people you don't know? Or is it possible that this serves as an excuse to behave as though you are corrupted and evil sometimes? After all, that's just "human nature", right?

Is it possible that believing that a higher power is in control of everything alleviates some sense of personal responsibility to do what is within your power to do in terms of helping others? Believers don't often say it out loud, but if a god is in control of reality, that god must want a significant number of people to be hungry, homeless, abused, and marginalized, since that is the reality we can clearly see. Is it possible that people let themselves be less vulnerably caring because of their belief in a supernatural?

Is is possible that you care less about the people around you if you believe in an afterlife that isn't dependent on one's health, wealth, or success in the real world? After all, if what "really" matters is that you are spiritually aligned with the right higher power, then suffering in this life is superficial and unimportant. So, you don't have to care for the real physical and emotional needs of people -- you just have to make sure that they have the opportunity to be admitted into a better existence when they die. Even as I type this, it seems absurd and mean-spirited, and yet I know of some believers and even some service organizations that are more interested in "saving souls" than they are in making sure people have their physical and emotional needs met.

In a nutshell, then, I invite you to wonder along with me whether religious beliefs about a supernatural and about human nature actually serve to dampen the natural human tendency to care for others. Consider whether a subtle sabotage on the human capacity to create wholeness emerges through ideas promoted in various religious traditions that "salvation is by divine grace and not by human works", or that suffering will be rewarded in an afterlife, or that we are only really responsible to care for people who believe what we believe, or even just that human beings are wicked by nature. If our beliefs form the foundation of our actions, then there is something about religious beliefs that fuels actions contrary to the mandate to care for others. There is some reason the research finds that the beliefs of children in nonreligious homes allow them to express greater generosity and empathy. Even if my suppositions are off base, there is obviously some connection between belief system and how well a person can live into the human tendency to contribute to the well-being of others.

As we consider meaningful answers to the big questions we're posing to ourselves, it's vital for us to recognize our interconnectedness with others. Our lives influence and are influenced by other people. There is no way around that fact. It helps to have at least one clear guiding principle that aligns with our natural tendency to care about other people's well-being -- a deep value that undergirds the questions we ask and the answers we explore. I would like to suggest the very basic idea that every person has inherent worth and dignity as a shared guiding principle that fuels a meaningful journey toward a best possible version of oneself.

That every person has inherent worth and dignity means that we don't choose who is worthy of our attention. It isn't just people who think like you, and it isn't just people who are part of your local community. Every person means every human being in existence. This doesn't mean that you are compelled to meet the specific needs of every person, and it doesn't mean that a person's inherent worth is going to be easy to see all the time. What it means is that you get to choose how you will honor the inherent value of the people around you. 

That every person has inherent worth and dignity means that their worth isn't in question. Your actions toward them are the part you get to decide. You never have to figure out why a person is important or worthy of your time and attention. You don't have to try to fix them or convince them to believe something different that what they currently believe. And you don't have to worry about what sort of afterlife they'll experience. You can focus instead on how your actions and decisions contribute to greater well-being in their lives.

That every person has inherent worth and dignity also interestingly means that you have inherent worth and dignity. Your value is a natural human quality that doesn't come from some external force or stem from your decisions. It just is. It's part of what it means to be human to have worth and dignity. This means that you can worry less about your own value and the sense of obligation that sometimes accompanies caring for others. You don't have to earn inherent worth and dignity, and nothing can take it away from you. Which means that you can boldly do those things that fuel your passions and influence the world around you toward wholeness -- that you can care about what you really want without apology, and you can trust yourself to find ways to connect what you most deeply want with your natural tendency to care about the well-being of others. 

People care about other people. You don't really gain anything in this arena by believing in a supernatural. Even if you think it's your faith that undergirds your contribution toward other people's well-being, it isn't. People of every faith tradition and of no faith tradition care about other people, and the people with no faith tradition might actually do it a little better, based on recent research. If you're willing, let the idea that every person has inherent worth and dignity steep in your mind for a bit. That one guiding principle can fund a lifetime of growing more confident in yourself and your ability to contribute to greater wholeness in the world. 

Monday, August 24, 2015

John 16: No Messiah Needed

When reading words attributed to Jesus, it is important to keep in mind that we have no record of Jesus from the time during which he was supposed to have lived. We know that some other individuals mentioned in the gospel narratives were historical figures, but we have nothing written by or about Jesus during the first half of the first century. In the case of the gospel of John, it's likely that more than 50 years passed between the supposed time of Jesus' crucifixion and the recording of the gospel text. If someone gave a substantial speech in your presence half a century ago, would you remember it word for word? The long term memories of the gospel writers weren't any better than yours. In John, we even see what appear to be attempts to correct (or at least play upon) earlier gospels.

It is for this reason that we ask, "What might the author have meant by this?" rather than, "What might Jesus have meant by this?" when we read the gospel narratives. Jesus is a character in a story, and we have imagined for our examination of John that Jesus is an exemplar, a representative of an idealized version of ourselves. There are some instances, however, in which it is obvious that the author is writing about something specific to his own community of persecuted believers. John 16 is one such instance.

We have just read the bit about the world hating the disciples. The author follows this by indicating that the followers of Jesus will be ostracized from Jewish places of worship and community, and that they will be killed by people who think they are being righteous. These things had already happened to the author's community by the time the gospel was written. Placing these predictions in Jesus' mouth helped to legitimize the experience of the author's community as part of a divine plan. "If Jesus knew about all of this terror ahead of time, then we can trust that he knew we would survive."
These words, then, are not really to Jesus' disciples on the eve of his crucifixion. They are to a community of people struggling to survive in a world that seemed highly committed to harming them. 

There have always been these people, and the descendants of the gospel writer's community have sometimes been on the side doing the persecuting. Africans were brought to the United States as slaves and treated as less than human, and some of the people in power justified it by their Christian scriptures. Even today, the educational and justice systems in place in the U.S. seem orchestrated to persecute people with darker skin tones. And many people think they are being righteous in perpetuating injustice. Some of those people are Christian. The author of John might suggest that such people have never known God or Jesus.

The LGBT community is another group facing constant persecution in many parts of the world, including the United States. Progress has been made, but there are still places of worship and community where LGBT folks are ostracized. There are still people who inflict harm on LGBT people and think they are doing God's work. The author of John might suggest that such people have never really known God or Jesus, else they would never be able to hate so intensely.

The author of John also provides an answer, and surprisingly the answer is that people do not need Jesus. In fact, in this passage, Jesus tells the disciples that he must be out of the picture so that they will learn to trust an "Advocate" or "Helper" within themselves. The author of John suggests that this internal guidance system cannot function if Jesus remains, perhaps because the disciples would never learn to trust their own sense of what it is to love radically, to live with purpose and integrity to their own principles, to be agents of transformation. 

Whether there was ever an actual Jesus or not, the example set by the gospel narrative is not that far off from the guidance of our deepest, most noble selves. We know what fear looks like, and we know what love looks like. We know what it is to be guided by our anxiety, and we know what it looks like to be guided by solid values. We lift up people who live with purpose and intention because we think of them as extraordinary, but the truth is that it could be very ordinary human behavior to live with a sense of purpose, in impeccable alignment with a clear set of guiding principles. 

Integrity need not seem so extraordinary. 
Our human fears do not have to carry more influence than our human connection. 
Our anxiety need not be more powerful than our ability to love and thrive together. 
We do not need a messiah. 
We need to pay attention to our own selves, our internal sense of what is ultimately true about ourselves and others, once we have cleared away all of the irrational fear and anxiety. 
We are so accustomed to listening to our anxiety that many of us have forgotten what the voice of actual truth sounds like. 
We don't need a savior. 
We just need to learn to listen to ourselves better. 

And that takes courage. 
Integrity seems so extraordinary now because living by clear principles is counter-cultural. In many ways we are addicted to anxious reactivity. 
It takes courage to stand for something besides fear. 
It takes courage to establish values in our lives that acknowledge the inherent worth and dignity of every person. 
It takes courage to recognize that violence and entitlement always come from a place of fear. 
It takes courage to stand calmly in the midst of reactive people and not be swayed by their anxiety.
And no one else can be courageous for you. 
No one else can dismantle your fear for you. 
No one else can have integrity for you. 
This is the human work of human beings, not work to entrust to a supernatural. 
Others can support and encourage and empower you, but the work is yours to do. 
It's what human beings do when they are ready to be fully human.

So, are you ready?

Monday, August 17, 2015

John 15: Criticism Is Not a Righteousness Indicator

Immediately after having Jesus telling the disciples to base all that they do on love, the author of John observes a dichotomy between the way the disciples are supposed to live and the rest of the world. The author of John asserts in John 15:18-27 that the world will persecute the followers of Jesus because they do not know (or willingly remain ignorant of) the truth of Jesus' message.

Some people wear persecution as a badge of honor. Some people even read in the Bible that they should expect persecution if they follow the example of Jesus, and then they go out of their way to make sure others will criticize them. The problem is that some people believe that if other people criticize what they are doing, they must be doing something right. They use persecution as confirmation that they are being righteous. This is horribly misguided.

When we decide that other people's derision is a sign that we are headed in the right direction, we walk a very dangerous path. We need other people's insights and observations, because we cannot see everything ourselves. We have blind spots. When we refuse to consider the feedback other people offer to us, we miss opportunities to adjust our behavior when we are misaligned with our deepest values.

The author of John is suggesting that if people take seriously the call to radical love, then there will be others who attack that position out of fear and ignorance. The point is not that if people criticize you, you're doing something right. The point is that if you're doing what is right, some people will criticize you. There is a huge difference. Criticism is to be expected, and we should prepare for it so we don't get knocked off course. Criticism is not a measurement tool, though. We can't assume that all criticism is an indication that we are effectively basing all that we do on sound principles in alignment with our deepest values. 

Anxiety causes people to base their decisions on all manner of things that are worthy of criticism. People crave more wealth, more exclusive neighborhoods, more toys, more isolation from people who seem different, more access to high quality healthcare and education and food and entertainment. We see suffering and we often run the other way, trying to escape it in our own lives because we can't stand seeing it in other people's lives. We build walls of protection around ourselves so that we don't have to face a reality that might cost us something. We fail to love because we are too busy being right, we just don't always know what we're trying to be right about. We lose our sense of our principles and our values because we are too focused on making our anxiety go away.

We have to know what we value first and foremost, and we have to live with integrity to those values. If we envision ourselves as loving people, for instance, that value is the guide by which we evaluate our behavior, not people's criticism. If we want to be loving, and other people give us feedback that we aren't being very loving, we need to pay attention to that feedback. Using criticism as an indicator that we must be on the right path can lead us far astray from the principles upon which we most want our lives to be built.

As the author of John suggests, we have within us an internal guidance system. Some of us may not pay a lot of attention to it, especially if we are accustomed to writing off criticism as validation. Yet, we know when there is something off about our behavior, or when there is something off in our relationships. The author of John probably experienced some persecution as he and his community strove to build their behavior on the foundation of radical love. The radical love was the goal, though, not the persecution.

There are those today who believe that their religious liberties are threatened when other people gain equal freedoms under the law. When they speak out in hatred and fear, they are sometimes criticized, and sometimes they turn to passages like this one and claim that the people doing the criticizing are misguided and ignorant. Such fearful and hateful people often miss the context of the passage, that love is intended to be the foundation of every action. 

Hatred and violence are worthy of criticism, and any belief system that promotes fear and violence is worthy of all the admonishment we can muster. We can speak words of admonition without becoming hateful and fearful ourselves. We can be loving and still provide strong corrective feedback when others allow their fear to run away with them. We absolutely must offer boldly loving admonition if we want our world and our relationships to be just and equitable.

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"If people hate you for being loving and for living with integrity, be aware that people have always done so. If you had their level of unchecked anxiety, you would fit right in and people would accept you more easily. Because you have taken on a more intentional way of being, some people are going to hate you. You are not alone. Many other people before you have been persecuted by fearful people. But there have also always been people who sought a better way of living.

"If people had no resources to manage their anxiety and live more intentionally, it would be easier to forgive their ignorant hatred. By now, though, there have been plenty of examples in every religious tradition that could equip and empower people to live with integrity to the deepest value of love. When they hate you for being loving, they wind up hating the very thing they say they most value, even their own gods. They have no justifiable reason to be anxious, but they refuse to realize it.

"You have a connection with your deepest, most noble self. Nurture that connection and let it guide you into integrity with what you value most. Your very life will be a testimony to those who are willing to listen, and a model for those who are willing to follow your example."

Monday, December 1, 2014

John 7:1-31 Rules and Restrictions vs. an Internal Guidance System

The first half of John 7 is a convoluted bit of storytelling. Jesus tells his brothers that he's not going to travel with them to celebrate the Festival of Booths because his "time has not yet come," but then he sneaks off after them and makes public appearances anyway. People in the crowd have mixed opinions of him. Some people think he's pretty amazing. When Jesus asks why people are looking for an opportunity to kill him, others in the crowd say, "You must be crazy! Who's trying to kill you?" Then, just a few lines later, people are asking, "Isn't that the man the officials are trying to kill?" It's hard to tell who couldn't get their story straight, the authors of John or the people of Jerusalem.

The Festival of Booths, or the Feast of Tabernacles, is also called Sukkot. It is a seven-day Jewish Thanksgiving, a time to express gratitude for the fall harvest. Sukkot is one of three annual festivals for which first-century Jews would make a pilgrimage to Jerusalem, so it would be a good time to be seen by a bunch of people, and it would also be a good time to get lost in a crowd. In the middle of the Sukkot, there was a water ceremony, which may inform the second half of John 7.

There are a couple of interesting things to lift out of this piece of the story. First, according to the story, Jesus' brothers had their doubts about Jesus. They had a hard time seeing the same problems and possibilities that he saw. Their suggestion to make a public appearance at Sukkot is interpreted as a bit of goading (which Jesus eventually gives in to, but he apparently doesn't want his brothers to get credit for the idea).

Like Jesus' brothers, when we hear or read something that challenges our way of seeing the world, we often reject it or refute it in our minds without really considering the possibility. As a consequence of my personal path, I wind up reading and listening to a lot of assertions that run counter to my own beliefs and mental models. Some of that is repetitive, and once I've wrestled with a particular issue and arrived at a satisfying conclusion, I don't have to wrestle with it anew every time I encounter that same issue. The temptation, though, is to accept or reject something without thinking about it. This is a more emotional reaction that has more to do with anxiety than conviction.

Other people have reactions to some of my assertions, too. And, like Jesus' brothers, one of the most common challenges we fire at someone with whom we disagree is, "Prove it!" Of course, we also find problems with evidence that proves something we don't want to believe. We can be slippery and tricky when we want to be.

Even though he eventually sneaks off and does what his brothers suggest, he says something interesting in response to their challenge for him to prove himself. "My time has not yet come, but your time is always here." The gospel writer uses the idea that Jesus' time had not yet come as a literary device, kind of like fate or destiny. The twist is that second part -- your time is always here. People were not ready to hear and accept a truth that challenges their way of seeing the world and required more personal responsibility of them. In a sense, Jesus was pointing at people and telling them to change, and that rarely goes over well. Jesus' brothers had nothing to lose by living responsible and intentional lives, though. Just like us. They could have set an example of principled action in their own lives any time without risking much. The time for that is always here. It is always our time.

After lying to his brothers and sneaking off to the festival, Jesus is recognized as a confident teacher of spiritual ideas, but people have varied reactions to his ideas. Some people are impressed with his wisdom. Others want to know his credentials. Some people criticize him based on where he was born and raised. Others don't seem to think that matters. When we don't like what someone has to say, their background and credentials still become easy targets. It takes a lot of work sometimes to challenge concepts and ideas, but attacking the letters (or lack of letters) after someone's name or attacking where a person comes from takes a lot less effort. The Jesus character doesn't respond to these petty attacks, and really, we shouldn't expect anyone else to. Moreover, we aren't obligated to respond to petty attacks either. If someone doesn't like what we have to say, they won't like it more just because we can produce a diploma or pedigree.

Jesus does try to point out the flaw in a specific criticism: Jews saw no problem with performing circumcisions on the Sabbath, but they apparently were criticizing him for doing other spiritual work on the Sabbath. This conflict is also perhaps exaggerated in the New Testament narratives. The Pharisees certainly developed a complex array of rules and strictures as "hedges" to keep people from skirting too close to breaking the law, but these rules were not the actual religious law. They were like putting a device on a vehicle so that it could only go 35 mph, just to make sure that a driver couldn't speed most of the time. Jesus' way is depicted as taking that device away and being personally responsible for driving the speed limit. So, his logical argument about circumcision on the Sabbath is a bit of a straw man; he's making a point about something that is not really a major issue.

The real issue seems to be much more complex. The authors of John are attacking a legalistic spiritual system, not a specific practice. Where we restrict ourselves within a narrowly defined set of acceptable behaviors, we prevent ourselves from personally responsible growth. For instance, when we decide that if we can't say something nice, we shouldn't say anything at all, we never learn how to speak difficult truths gently. When we restrict ourselves to the rules of polite society because of what other people might think of us, we never learn to be the kind of people that we most want to be. And our anxiety about all the rules we try to follow probably winds up bubbling over in ways that we don't like.

People know the difference between right and wrong. We know what causes harm and we know what creates greater well-being, and we are still learning more and getting sharper in that knowledge. We also forget a lot of that when we feel threatened. In this story, Jesus says, "You know where I'm from," which is kind of like saying, You know what I'm saying makes sense, even if you don't like it. Your deepest, most noble self says more or less the same things to you that my deepest, most noble self says to me. Living according to the values of our deepest, most noble selves is sometimes messier than living by a set of contrived external rules, though. We have to be more thoughtful and more intentional in our lives, and that can seem like hard work.

Our ways of thinking can be lazy sometimes. We don't like to put in the effort to consider other possibilities. Yet, if we want to have more fulfilling experiences of life, if we want to live into our authentic selves, if we want to contribute in some way to a better world, we have to grow beyond the easy restrictions of external rules. We have to develop what some might call an "internal guidance system": clear principles to guide us toward greater well-being in our own lives and in the lives of others.

We've gotten so accustomed to making lazy decisions based on external rules that we often don't pay attention to our deepest values. They seem less important or less attainable somehow, so we stick with safe decisions. Our restrictions aren't the same as the ancient Jewish restrictions, but they serve the same purpose. They usually start with words like must, should, have to, or need to. When we think those words or say them out loud, this is a cue for us to stop and think through what we're doing. It's possible that we've set our guiding principles on a back burner in order to take a lazier route.

Don't get me wrong. Lazy thinking is very useful, and our brains have developed fast and efficient decision making processes for a reason. There are some decisions, however, that we need to engage more thoughtfully, through the lens of our guiding principles. At first, we may not trust that we can make wise decisions without our collection of should's and have to's, but like anything else, we can become more confident with practice.

We begin by recognizing when we are being thoughtless. When we are accepting or rejecting ideas without actually considering them. When we are going along with a set of restrictions or rules that actually don't align with who we most want to be in the world. From that point of recognizing, we can engage our guiding principles more intentionally. More work? Yes. More fulfilling life? Absolutely. But I can't prove it to you. If you want proof, you'll have to test it out in your own life.

A Little Experiment: Noticing. Pay attention to the language of your thoughts and words this week. How many times do you say "should" or "have to" or something similar? How accurate are those statements? Do the things you decide from that space of restriction align with your deepest values and guiding principles?

Another Little Experiment: Listening. As you listen to people this week, consider that their perspective might be valid. This doesn't mean that your perspective is invalid. You might just have different ways of seeing the world. Can you learn something from listening without judging or demanding proof?

One More Little Experiment: Sharing. This is similar to some of our earlier little experiments, but once you've listened without judgment to another perspective, try sharing your perspective. The goal is not to convince the other person that you're right and they're wrong or that your way of seeing the world is better than theirs. The point is just to say what is so for you. Whether they accept or reject your perspective doesn't matter. You're just sharing your point of view.