* to encourage a reasoned awareness of how our beliefs impact the way we interact with the world around us
* to foster intelligent and open dialogue
* to inspire a sense of spirituality that has real meaning in day-to-day life
Showing posts with label being fully alive. Show all posts
Showing posts with label being fully alive. Show all posts

Tuesday, May 24, 2016

Community and Affirmation

Even in a community where people are engaging in mutual self-disclosure, mutual hospitality, active and unconditional love, and honesty, there are bound to be challenges. Any time more than one human being is in the same place at the same time, the potential for conflict exists. No matter how loving and honest you're trying to be, there will be times that anxiety wins.

I still have old, well-ingrained habits to defend myself when someone challenges what I say, rather than just accept that they're entitled to their own opinions. Intellectually, I'm all about peaceful disagreement, and in practice I can be in that space most of the time. But when my personal vows get triggered, I go into this zone where I believe I have to prove I'm right in order to be worthy -- I have to defend what I say, because if I'm wrong, I'll be unlovable and unacceptable.

You've got your own set of vows that you made at an early age, in times of high anxiety, when you decided subconsciously what you had to do in order to be safe, accepted, and loved. Everyone does. And when all of those vows bump up against each other, it causes some emotional friction. Healthy community develops appropriate ways of handling that friction, and those healthy practices become part of the community culture. We'll explore those practices in coming weeks.

There's one fifth essential ingredient that plays a part in the health of a meaningful, authentic community. In addition to mutual self-disclosure, mutual hospitality, active and unconditional love, and honesty, meaningful authentic community requires mutual affirmation and celebration. I'm not talking about throwing parties for people, although you could do that. Mutual affirmation or celebration is about acknowledging what's awesome about the people with whom you're in community. This has a few functions for community, and it also has a couple of pitfalls to avoid.

Sincere affirmation is rare. People are constantly being told how they need to improve, or what they need to do differently. Even when it isn't explicit, we compare ourselves to more outwardly attractive, successful, wealthy, happy people and easily focus on what's wrong with us. Few people hear often enough that they are powerful, capable, beautiful human beings. Cultivating a culture of sincere affirmation may seem like overkill, but people need others to accurately reflect their positive attributes back to them.

You may have heard the equation that you have to say six positive things to balance out one negative comment. This means that -- just by the way our brains process things -- if you hear six positive comments about yourself and one negative comment, you'll have a kind of break-even average opinion of who you are. And we hear negative things about ourselves all the time. Sometimes it's specifically about us, and sometimes we personalize negative comments about a whole group of people. If we're in a marginalized group -- immigrants, people of color, atheists, transgender folks, and plenty of others -- we hear a lot more negative commentary about ourselves than positive. That's one big reason meaningful, authentic community needs to practice mutual affirmation and celebration of one another. We need to hear an awful lot of affirmation before we even consider believing it might be true.

In order for people to be meaningfully engaged in community, they have to believe something positive about themselves. If people don't believe they have something of value to offer, they wind up not offering anything of themselves. If people don't believe they can make a meaningful contribution, they wind up not contributing anything. When people believe they have value, they can be more fully engaged in creating wholeness with other human beings. And it takes a lot of reassurance for some people to start believe something positive about themselves. We've become convinced somehow that saying too many positive things is coddling, or that people will become egomaniacs. It's a crappy reason not to say something affirming about a person.

Incidentally, this is why some people find it easier to believe in a supernatural source of love and acceptance. People often do a rotten job of praising one another. Many religions cultivate a perspective that human beings are worthless, weak, and unworthy, and that it takes the perfect benevolence of a superior being to actually love human beings. So, people try to believe that a being who never communicates with them directly and doesn't make itself known in any verifiable way, loves them more than any human being could, and accepts them even though they are thoroughly unacceptable.

All this is great PR for whatever god you credit with being able to love the unlovable, but it perpetuates the view that human beings are essentially unlovable, unacceptable, and unworthy. And it perpetuates the view that human beings are incapable of providing sufficient love, acceptance, and affirmation to one another. This is patently false, and it's a cruel lie to perpetuate about yourself and other people. You are both lovable and capable of love. You are both acceptable and capable of being accepting. You are both worthy and capable of affirming the worthiness of others. This view of humanity -- of yourself -- is essential to meaningful, authentic community.

The reason this view is essential is simple. When we believe lies about our own unworthiness or incapability, we are not our authentic selves. Authentic community can't be built from false selves, and false selves can't persist in authentic community. The way to authenticity isn't to shame people for presenting a false self, though. People have been through enough without someone trying to shame them into being authentic. Sometimes, people just need to see the other side of the coin, and they need to see it presented to them consistently and sincerely. We've been told how worthless or unlovable or unacceptable we are so much that many of us think it's true. We need to be told something different about ourselves so it seems safe to be vulnerable enough to be authentic with a community of equally flawed and beautiful, challenged and capable human beings.

Now, none of this is to say that we should overlook problematic behavior or that we should pretend people's weaknesses don't exist. We all have things we can work on, and we all have growth areas or opportunities for improvement. One of the reasons we appreciate meaningful, authentic community is that we can grow into greater wholeness as individuals -- which we wouldn't need to do if we were perfect. So, healthy community offers feedback that helps people address areas of growth. But it does so in a way that doesn't shame or condemn a person for having things to work on -- or just being imperfect. And some areas of imperfection don't require work -- they're just areas of imperfection.

Holding up a mirror to someone and lovingly showing them where their actions may not be in alignment with their guiding principles is tough. It's also a really important feature of meaningful, authentic community. We need people who are willing to hold us accountable to the things we say we are going to be or do. Accountability isn't me holding you accountable to what I want you to do. When I hold you accountable to your own vision of a best possible version of yourself, though, that has real value to you. It's a lot easier to hear that sort of feedback from someone who habitually offers sincere affirmation. We can be more vulnerable with people we trust to see the best in us. 

You may notice I mentioned sincere affirmation. We still have honesty as a core ingredient, and that honesty still needs to be a part of our affirmation of one another. Saying things that aren't true about a person isn't loving or helpful, even if those things sound positive. Telling a person they're a great musician when they sound like a cat caught in a blender is only going to lead to embarrassment and possibly unnecessary shame down the road. Telling people what's true about them -- over and over again until they believe you -- allows them to see who they are more clearly.

We don't actually see ourselves very clearly. For instance, I'm afraid of being seen as confrontational or abrasive, so if I say or write anything that could be construed as hostile or unkind, I'm super self-conscious about it. When people tell me how tactful I am, I have to check to see whether they're being sarcastic sometimes, because I'm hypersensitive to coming across as confrontational. Now that an awful lot of people have told me numerous times that I'm a tactful person, I'm learning to trust that I can say things hearably, even when I'm saying something challenging to someone. I've been at this for years, and it's taken years of people saying affirming things to get through all the other noise inside my own head -- most of which has been rattling around in there since I was a kid.

A community of people committed to offering honest affirmation of one another -- mutually celebrating each other -- can do a lot to create wholeness. People who aren't as worried about being lovable, acceptable, and worthy are better able to cast a vision of a best possible version of themselves. People who feel safe and acknowledged can live by their deepest values and guiding principles more easily. People can live more fully when mutual affirmation is the cultural habit of a community that also practices mutual self-disclosure, mutual hospitality, active and unconditional love, and honesty.

These five ingredients are not often found all together in communities. Keeping them all in balanced proportions takes intentional effort. Even having all five of these practices in place at all takes some intentional effort. If people are willing to allow these ingredients to define their relationships with one another in meaningful, authentic community, I'm confident that greater wholeness will be the outcome.

There will be challenges, though. While these five ingredients describe the consistent day-in and day-out intentional practices of a community, it's also important for the community to have a couple of pieces of infrastructure. One of these is clear boundaries within the community -- not defining who is an insider and who is an outsider, but defining safe and healthy behavior in the context of the community. Another is a clear shared purpose or vision. As you might imagine, these two topics will be next up on the docket.

Monday, May 18, 2015

John 15: Vines and Branches

The narrative at the end of John 14 has Jesus suggesting that his disciples were going to get up and go somewhere. John 15 starts with more teaching in the voice of Jesus. Did they go somewhere? Are they packing up and getting ready to go somewhere while Jesus keeps talking? It doesn't matter. This section of John is not about the plot of the narrative, but about the spiritual paradigm the authors want to promote. Remember that this is not direct quotation. No one was transcribing what an actual historical Jesus said. This is a theological idea created by someone decades after a historical Jesus might have lived, and the likely purpose of putting these words in Jesus' mouth was to clarify the identity of a particular religious community.

With that in mind, is there anything we can glean from John 15 without accepting the premises of the ancient community for which it was written? We'll tackle the first half of the chapter this week, and we'll look at the second half of John 15 next. We can't just translate the idea of the Father deity in this passage as a deepest, most noble self, because it's obvious that the authors conceptualize a supernatural who intervenes in the lives of people, taking action to "prune" some people and to gather others up and throw them into the fire. There is little of value in such a fear-based motivation to cling to a certain teaching or belief.

However, there may be some truth underlying the mythology. Perhaps one could observe that people who respond to their circumstances with integrity learn how to maintain integrity such that it becomes easier and easier to live intentionally by a clear set of guiding principles. This would be the pruning that enables one to bear more fruit. The pruning is simply the result of experience and practice rather than the active will of a supernatural.

What of those who are gathered and burned? For some readers, this is a clear threat of Hell, which they imagine is an eternity of torment. The authors actually don't suggest anything of the sort. The authors suggest destruction, and they don't even clarify whether they mean physical or spiritual destruction. Readers bring their own mythologies to the words of the text and assume that they know the mind of the authors. One of my professors used to say, "Let the text be specific where it is specific and vague where it is vague," and then he would proceed to fill in any vagueness with his own theological convictions. Human beings use their own creativity to fill gaps in knowledge. Perhaps the responsible thing to do is to be aware of the line between one's creativity and actual information.

So, if experience is what results in "pruning" such that a person becomes more and more comfortable and confident with responding to life with integrity, the opposite might also be true. When we become convinced of our own false beliefs about ourselves, other people, and the way the world works, we can head down a spiral of destruction. Letting our fears run us can destroy our relationships, our opportunities for meaningful work, and even our sense of connection with ourselves. If we consistently doubt the viability of our deepest values, there is no way for us to live into them. We could become predictably reactionary to every circumstance, leaving a trail of anxiety-fueled chaos behind us until we self-destruct.

The authors seem to have Jesus say that he is the vine and his disciples are branches of that vine. Then, they have him claim that they are not servants, but are friends. Friends are more or less equal, which the authors demonstrate by asserting that Jesus disclosed everything to his friends. They had equivalent knowledge. The authors still had Jesus issuing commandments to his "friends," though, and appointing them to "go and bear fruit." Maybe the word friend means different things to different people.

If we interpret this business about Jesus being the vine a little differently, it might be more useful to us. If Jesus is intended as the Exemplar of the narrative, then Jesus as an individual isn't the vine so much as the example he sets is the vine. The way of being that connects with one's deep values and acts with integrity to those values -- that is the vine. People who adopt that way of being are branches off of that vine. That practical ideology is built on something deeper than irrational fear, so people who branch off of that way of being must commit to dismantling their fears. Actually, you can't act with integrity to your guiding principles and simultaneously be controlled by your anxiety. Living intentionally cannot coexist with living reactively. 

People who can't or won't let go of their irrational fear, then, can't be connected to that way of being that prioritizes deep values and lives in alignment with those values. Those people are cut off from the vine, not by a supernatural, but by their own choices. Maybe they are cut off because they don't yet have the ability to live with integrity. They have to become more skillful if they want to be a branch of that practical ideology. Which means that they can be "grafted on" whenever they choose to (or learn to) live more intentionally, based on their clear guiding principles. If they never learn or choose to connect with their deepest values and live according to those values, then we see people who only know how to react out of their anxiety -- a habit that eventually consumes them like a fire.

Or maybe the business about the vine is slightly different. If the vine is the practical ideology of living with intention based on a clear set of guiding principles, maybe the branches could also be seen as the various choices that a person might make. Those choices that do not align with that way of being are cut off, or avoided, because integrity prompts a different decision. Those choices made in integrity lead to more satisfying options, yielding a life that is even more fulfilling. Even if we choose to interpret the vine and branches in this way, the bottom line is that integrity yields more satisfying lives than anxiety does.

It may also occur to you that one cannot be consumed with anxiety and also love other people well. The guiding principle the authors of John commend, to love one another, necessitates learning to manage one's anxiety -- learning to dismantle irrational fears. Love is not a haphazard, coincidental occurrence. Love is an intentional act, or an intentional way of being in relationship with another person. Love and fear don't play well together. If love is our priority, then we have to deal with our fear healthily.

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"The way of being that I've demonstrated to you is like a vine, and your deepest, most noble self nourishes that vine. If there is something my anxiety prompts me to do that doesn't line up with my guiding principles, my connection with my deepest, most noble self helps me clarify how to make decisions that have integrity. I cut off the options that don't align with my deepest values, and the principled decisions I make lead to more opportunities to live into my guiding principles. 

"You have already learned how to dismantle your irrational fears and clarify your guiding principles, because I've taught you how. You aren't a slave to your anxiety. Keep living with integrity, as the way of being I've modeled continues to take root in you. Just as the branch cannot bear fruit by itself unless it abides in the vine, neither can you create the life you most want unless you live with intention. The way of being I've demonstrated to you is like a vine, and your lives are like branches off that vine. Those who live intentionally, aligned with their deepest values, have transformational lives. Whoever does not live intentionally, aligned with their deepest values, lives a life consumed with anxiety until they burn out. 

"If you live intentionally, and if you are clear about what actually matters most to you, you can accomplish things that other people only dream about. Your guiding principles run deeper than your fear. Your deepest, most noble self isn't represented in your irrational fears. Your deepest, most noble self understands that fulfillment in life is sourced by genuine love. As I understand the principle of love -- demonstrative concern for another's well-being -- so I have loved you; live with that model of love in mind. If you do what I've modeled for you, you will live with that kind of love as a guiding principle. I have said these things to you so that you will experience the same exuberance in life that I have experienced.

"If you still don't know your guiding principles, begin with this: love one another as I have loved you. When you feel obligated to give up something of yourself for another person, that is your anxiety and fear speaking. When you freely choose to let go of your own wants in order to meet the needs of someone else, that is love. Love is not an obligation, but a free choice -- saying 'Yes' when it would be equally safe to say 'No.' In the same way, don't try to live with integrity because you think you are obligated to me. The point is not for you to prove something to me. The point is for you to have the most satisfying life possible. I've told you and modeled for you everything that I have -- vulnerably and authentically -- because I believe in your ability to live intentionally into a best possible version of yourselves. If you connect with yourselves and align with your own deep values, you can create a life that is truly fulfilling. And part of that fulfilling life is in choosing to love one another, and to hold demonstrative concern for one another's well-being as a priority." 

Wednesday, May 6, 2015

John 14: The Road to Shambala

Any interpretation of the seemingly mystical words of John 14 depends largely on the reader. Those who are less inclined to read thoughtfully may accept a traditional interpretation impressed upon them by a religious leader, but this would still be a human interpretation of an ambiguous text. Interpretation begins with some assumptions on the part of the reader. Some assumptions might be that there exists an eternal soul which persists after death, that there is an actual effective process of petitioning a supernatural for aid, and/or that Jesus was a uniquely divine individual. John 14 says none of that, but some readers believe that it does because they bring those assumptions to the text.

We will begin from a different set of assumptions. Based on the current evidence we have from scientific inquiry, there is no eternal soul; when people die, they are done perceiving and experiencing, even though they may "live on" in the memories of others. There is no supernatural considering requests from natural beings; sincere prayers made to a stapler will result in the same experiential answers as sincere prayers to a deity. Whatever the stories may say about Jesus, every person is capable of living with integrity to a set of meaningful principles that emulate those demonstrated by the gospel narratives. If Jesus exemplifies behavior that other people cannot hope to achieve, then the New Testament and Christianity have little value.

Jesus' behavior as the gospel narratives tell it does strike a chord with us, however. There is something admirable and inspiring about the basic principle to love authentically. When we look at this text through a Humanist lens, assuming that every person has inherent worth and dignity, we can still find meaning and a compelling invitation regarding how we might live.

Yes, it's still true that the authors lived in a particular culture with a particular religious identity, and so Jesus refers to a cosmology that is representative of that culture. To translate the use of "Father" in this passage directly into a sense of "deepest, most noble self" doesn't quite work. That sense is still largely useful, however, and places where it seems less than effective to translate things this way can be attributed to the authors aligning with cultural assumptions about reality.

Incidentally, before taking any seminary courses, I would have felt a little sketchy suggesting that we can interpret things one way in one instance and another way in another instance, based on a pre-selected set of assumptions. After reading numerous theologians, it has become clear that this is common practice, however, and there is no reason to hold to an arbitrary restriction that believing "professional interpreters" dismiss.

Thus, we have something of a commissioning here, issued in the narrative by Jesus to the disciples, but presumably intended by the authors to be appropriate to all readers. There are several phrases here that require definition. "Believe in," for instance, has often been misconstrued as passive trust that never entertains doubt. More useful to us would be interpreting the phrase as "trust in the values and example of." In other words, "Trust in the underlying values of your deepest most noble self, and trust also in the example that I have set for you in living out those values."

Then there is this business about Jesus going somewhere, and preparing the way for others. For readers who assume that there is a heavenly afterlife, this can be a comforting excuse not to worry about too much in this life, because the next life is all set up, comfy and cozy. While there is an element of reassurance here, the point doesn't seem to be to tell the disciples to just relax. If we begin with the assumption that there is no afterlife, and that this life is all we have, then there is some element of metaphor at work here. (Imagine, metaphor in a work of literature.)

Preparing the way for someone often means that a precedent has been set, that an example has been provided to emulate. This would seem to be the most useful interpretation here as well. The Exemplar has modeled a way of being that maintains integrity even at apparently great personal cost, because we give life meaning by establishing clear values and living like we mean it. That is how the way has been prepared. Readers know what that might look like by observing the (mythological and sometimes metaphorical) examples of the gospel narratives.

Of course, the real elephant on the page is that proclamation, "I am the way, the truth, and the life. No one comes to the Father except through me." Whether the authors intended it or not, these two short sentences have led to an insane degree of exclusivity and harm perpetrated by believers on those who practice other traditions, or no tradition at all. The "Father" of this passage is what we have equated with our deepest, most noble self, not an external supernatural. We might get distracted into fruitless debate about whether Jesus (or the authors of John) knew this, but even in this very passage, the writers have Jesus spell it out. "I am in the Father and the Father is in me." "The Father who dwells in me does his work." This is not an external supernatural. This is something within the person -- within every person.

So, the example set by Jesus demonstrates an understanding of deep guiding principles, which are perceived to be aligned with the core values underlying Jewish identity, but are humanist enough to resonate with all people. By acting consistently with integrity to these deep guiding principles, Jesus models a startling degree of authenticity and personal power. The example is one of a person fully alive.

You cannot connect with your deepest, most noble self if you are not willing to be honest. You cannot connect with your deepest, most noble self if you are living on autopilot or even passively acquiescing to someone else's values. You cannot connect with your deepest, most noble self if you are unwilling to take personal responsibility for your decisions and own your authentic power. That is what these words could mean to us. 

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The Exemplar said to his closest friends, "Don't be defined by fear. Seriously, don't let your fear and anxiety guide your identity or your actions. Trust your deep values; trust the guidance of your deepest, most noble self. You've seen me live with integrity. Now it's your turn. There's not one right way to live on purpose. There is more room for diversity than you can imagine. I haven't prescribed a specific way of doing everything because it isn't necessary. If it was, I care enough about you that I would have mentioned that. You get to decide how you will be, in alignment with your deep values.

"I want you to experience life as I do -- fully alive, fully aware of a best possible version of myself, and fully aware of how what I do connects with what I really care about. You know how to do this." Thomas said to him, "We don't even know where you are going. How can we know the way?"

The Exemplar said to him, "I am where I am going. I've shown you the way in every moment we've spent together. Have you been paying attention? You have to be honest with yourself. You have to be willing to confront your fears and claim your identity from deep within yourself. You have to be willing to take responsibility for living into that identity. If you've seen the way I live, you know what I'm talking about. From now on, you know how to connect with your deepest, most noble self and you know how to live with integrity."

Philip said to him, "Tell us the secret of your deepest, most noble self. Show us what to do specifically, and we'll do it."

The Exemplar said to him, "Have I been with you all this time, Philip, and you still don't know me? If you know me, you know what I value. If you've seen the way I live, you've seen my guiding principles. How can you say, 'Show us your secret self'? Do you not believe that I live with integrity to my deepest, most noble self? I don't come up with clever things to tell you, but I speak from my deepest values -- from the love and compassion that my deepest most noble self prompts from within me.

"Believe me that I'm behaving with integrity to my deepest most noble self; but if that seems too far-fetched, believe me because of what you've seen of my life. I've been completely authentic with you. It's time for you to take all of this seriously for yourselves, because if you commit to living with integrity to your deep guiding principles, you're going to be the same kind of example to others that I have been to you. In fact, you're going to do even more than I have done, because I'm not going to be around much longer.

"If you can reach a point of fearless integrity that authentically recognizes the inherent value of every person, if you are willing to strike a balance between unconditional love and absolute honesty, and if you are able to embrace a definition of success in life based on how well you align your actions with your deepest values, you're going to be satisfied. There is nothing more valuable that a person without fear could desire."

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Sure, there is still plenty of terminology in there that leaves room for interpretation, and some intentions take a lot of work, even though they may be simple to express. Still, this captures the gist of what this passage seems to be saying, with full awareness that I'm choosing to read it through a Humanist lens. Actually, it seems clear through any lens that these words are intended to inspire and challenge both the disciples and the reader. I'm also not sure how the principles demonstrated by Jesus in the gospel narrative are different from the Humanist assertions that all people have inherent worth and dignity, and that human life is lived fully when people accept responsibility for honoring their intrinsic connection with other human beings.

The bottom line seems to be that we need to know ourselves as fully as we can in order to live the most meaningful lives possible. I don't see a lot of people doing that, but that doesn't mean that we shouldn't try.